3 self defence moves everyone should know and remember! Download Video and mp3 video mp4 download
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In this video @emily_karateka_ shows me 3 powerful self defence moves that everyone should really know off the top of their head!
These moves are important to remember in case of any sexual harassment incidents or in any situation where you feel the need to use self defence to escape a situation.
Please only use these tips if you feel like you’re in danger and need to defend yourself.
If you are – these self defense moves that come from boxing / kick boxing are a little life hack trick to remember.
This is good for anyone. Whether you’re a woman, kid, or a man – it’s good to be aware of this.
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