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Home Booty/Glute Workout (Bands or No Equipment) Download Video Mp4 video mp4 download

Youtube details of Travel Video Home Booty/Glute Workout (Bands or No Equipment) Download Video Mp4

Do you want to know how to grow a booty from home?

These are my staple at home / banded glute exercises.

You can either do these with bands or feel free to do them with your body weight.

Follow this booty workout and you’ll be sure to make some butt gains!!

If you’re really trying to grow a butt and grow muscle try to be eating in a caloric surplus which means to be eating MORE than your ‘maintain’ level!

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